Not crazy about exercise? If you didn’t like it before, you’re probably not going to like it now, with 20 extra pounds and a lovely round belly you can’t see over. But pregnancy may not be the time to start running 20 miles a day if you’ve been a couch potato up until now. In fact, even if you already have an ongoing fitness program, check with your doctor. Your body is put together a little differently inside right now, and you’ll need sound information about how to “drive” it properly.

If your doctor wants you to exercise, and you’re looking for ideas, go to your local video store and look for an exercise DVD that’s specifically designed for pregnancy, or look for an exercise class for moms-to-be. Be sure to listen carefully to the instructor, because she’ll show you how to move safely and comfortably. Who knows, it may even turn out to be fun!